Just Natural Bulgar Wheat 500g

£2.39

Description

Organic Bulgar Wheat

Cooking Instructions (2 Portions);

Rinse 120g Bulgar Wheat under running water until the water runs clear. Place in a saucepan with 600ml of fresh cold water. Bring to the boil, cover and simmer for 15 minutes until cooked and water is absorbed.

Ingredients:

Organic Bulgar Wheat

Nutritional Info per 100g

Energy		349kcal
Fat		1.8g
of which saturates		0.3g
Carbohydrate		65g
of which sugars		2.4g
Fibre		12.5g
Protein		11.9g
Salt		0.0g

Disclaimer: Whilst every effort is made to declare allergens, we encourage customers to read the packaging carefully prior to use. If the product contains an allergen on the packaging that has not been declared on the website we will provide a full refund.