Aduna Fonio 250g

£3.99

Description

FONIO SUPER-GRAIN

Fonio "Seed of the Universe"

Fonio has been grown in West Africa for over 5,000 years. Prized for its delicious nutty flavour, it is packed with natural goodness and easy to use.

Fonio is the stuff of legend: the Dogon people of Mali believe the entire universe was born out of a single fonio grain.

Deliciously light and nutty with a fluffy couscous-like texture, fonio is versatile and easy to use.

...salads, soups, stews & buddah bowls

...make into porridge, pancakes & waffles

...rice, quinoa, couscous & polenta

...try stir-fries, burgers, casseroles & stuffed peppers

Why Aduna Fonio?

Aduna Fonio creates sustainable incomes for over 320 women farmers in Southern Mali as well as helping to restore degraded soils.

Ingredients:

Organic hulled fonio (decorticated fonio (Digitaria exilis) grains)

Nutritional Info per 100g

Energy		370kcal
Fat		1.4g
of which saturates		0.3g
Carbohydrate		80g
of which sugars		0.7g
Fibre		8.1g
Protein		8.1g
Salt		<0.01g

Disclaimer: Whilst every effort is made to declare allergens, we encourage customers to read the packaging carefully prior to use. If the product contains an allergen on the packaging that has not been declared on the website we will provide a full refund.