Just Natural Barley Grain 500g
Just Natural Barley Grain
Cooking instructions (2 portions); placce 100g of Barley into a saucepan and cover with water. bring to the boil, reduce the heat to simmer for approx 30-45 minutes or cook until tender.
Ingredients:
Organic Barley Grain
Nutritional Info per 100g
| Energy | 311kcal | |
| Fat | 1.8g | |
| of which saturates | 0.5g | |
|
Carbohydrate
|
57g
|
|
|
of which sugars
|
0.8g
|
|
|
Fibre
|
4g
|
|
|
Protein
|
10g
|
|
|
Salt
|
0g
|