Just Natural Aduki Beans 500g
Organic Aduki Beans
Cooking Instructions (2 Portions);
Soak 100g of aduki beans in cold water for 9-12 hours and rinse thoroughly after. Place in to a pan and cover with water. Bring to the boil for 10 minutes before reducing the heat to simmer for approximately 15-20 minutes or until cooked and tender.
Ingredients:
Organic Aduki Beans
Nutritional Info per 100g
| Energy | 329kcal | |
| Fat | 0.5g | |
| of which saturates | 0.2g | |
|
Carbohydrate |
50.2g | |
|
of which sugars |
2.4g | |
|
Fibre |
12.7g | |
|
Protein |
19.9g |
|
|
Salt |
0.0g |