Just Natural Lerida Figs 500g

Organic Lerida Figs

Dried figs belong to the family Ficus Carica Domestica L. These figs are simply picked, dried, pressed into a flat disc shaped and packaged. The flat disc shape is a type of packing, known as Lerida (the other common shape is usually referred to as natural). They are soft to bite and chewy in texture.

Use figs as a sweet substitute, simply eat and enjoy with no added sugar, just natural sweetness. They make the perfect addition to a cheese board. Dried Figs are delicious chopped up into a cereal mix or in baking, particularly fruit cakes and muesli bars.

Figs are an excellent source of calcium, iron, potassium, and dietary fibre.

 


            Ingredients:

            Organic Figs


              Nutritional Info per 100g

              Energy 249kcal
              Fat 0.9g
                of which saturates 0.1g
              Carbohydrate
              54g
                of which sugars
              47.9g
              Fibre
              9.8g
              Protein
              3.3g
              Salt
              0.0g
              • £5.49