Just Natural Shiitake Mushrooms 30g

Organic Shiitake Mushrooms

Directions;

Fill a bowl with water, add the mushrooms and leave to soak for 30-45 minutes. Remove any hard stems. For a flavorful broth, boil a few shiitake and their soaking water with some kombu sea vegetables for 15 minutes, then season with shoyu or tamari soy sauce to taste. 

 


            Ingredients:

            Organic shiitake mushrooms


              Nutritional Info per 100g

              Energy 233kcal
              Fat 1.2g
                of which saturates 0.3g
              Carbohydrate
              68.4g
                of which sugars
              13.7g
              Fibre
              10.9g
              Protein
              8.7g
              Salt
              0.1g

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