Linwoods Sprouted Flaxseed 360g
Milled Organic Sprouted Flaxseed
Sprouting activates dormant seeds to utilise their stored energy. It is an age old practice used by our ancestors to bring seeds to life, by releasing their vital nutrients to grow new plants. After the seeds have sprouted (germinated) we slowly dry them, cold mill and pack them. You can now enjoy all the amazing benefits of Linwoods Milled Organic Sprouted Flaxseed. Nutritionally dense to support a balanced diet and active lifestyle.
Ingredients:
100% Organic sprouted flaxseed
Nutritional Info per 100g
| Energy | 546kcal | |
| Fat | 44g | |
| of which saturates | 5g | |
|
Carbohydrate |
5.8g | |
|
of which sugars |
2.8g | |
|
Fibre |
20g |
|
|
Protein |
21g |
|
|
Salt |
0.11g |
| PER 100G | %RI | PER 30G | %RI | ||
|---|---|---|---|---|---|
| Calcium | 240mg | 30% | 72mg | 9% | |
| Iron | 5.5mg | 39% | 1.7mg | 12% | |
| Magnesium | 340mg | 91% | 102mg | 27% | |
| Omega 3 | 23g | 7g | |||
| Phosphorous | 520mg | 74% | 156mg | 22% | |
| Potassium | 750mg | 38% | 225mg | 11% | |
| Vitamin C | 3.7mg | 5% | 1.1mg | 1% | |
| Vitamin E | 5.0mg | 42% | 1.5mg | 13% | |
| Zinc | 4.9mg | 49% | 1.5mg | 15% | |