Mara Seaweed Furikake Pouch 30g

Mara Seaweed Japanese Inspired Furikake Blend

Mara Seaweed Furikake is a healthy seasoning ideal for keeping on the kitchen counter or dinner table. The stylish cardboard outer houses three plastic packets each containing 10g of dried seaweed flakes, chilli and sesame seeds. Furikake (pronounced “fury-khaki”) combines Mara’s hand-harvested savoury Dulse seaweed, the bite of black and white sesame seeds and spicy chilli flakes. Based on a seasoning invented in Japan after World War One, Mara's Furikake brings an East-West flavour fusion and a nutritional boost to any meal. The Dulse seaweed in Furikake is 85% lower in sodium than table salt, and rich in fibre, iron and protein. High in iodine, a small amount of Dulse daily promotes healthy thyroid function, which supports mood, metabolism and body temperature. Use Furikake to flavour rice and noodles, or as a seasoning for white fish and stir-fries. Transform broccoli or cabbage by sprinkling on a spoonful of this fiery flavour enhancer. Furikake is also great at brunch, as a garnish on scrambled eggs, avocado or smoked salmon.


Black and white sesame seeds, dulse seaweed, chilli flakes

Product of Scotland

Allergens: see bold ingredients

Nutritional Info per 100g

Energy 569kcal
Fat 34.7g
  of which saturates 10.3g
  of which sugars
  • £5.49