Rude Health Sprouted Porridge Oats 400g

Magic Sprouts  

Rude Health take whole Organic oats and soak them in water, this begins a magical process called germination. The dormant grain bursts into life and all sorts of amazing things happen. Once a small sprout appears they stop the germination by drying the oats, then they roll them into these flakes, perfect for porridge.

Ingredients:

Sprouted gluten free porridge oats (100%).

Nutritional Info per 100g

Energy 397kcal
Fat 3.2g
  of which saturates 0.5g
Carbohydrate
62.2g
  of which sugars
1.7g
Fibre
1.2g
Protein
9.3g
Salt
0.01g
  • £4.99