Just Natural Oat Groats 500g

Organic Oat Groats

Oat Groats are the husked oat kernels. They are milled to remove the outer husk, and therefore remain the most intact form of the grain.

Cooking Instructions (2 portions); Place 150g of Oat Goats in to a pan with 450ml of one of our Oat Drink milk alternatives and soak for 12 hours. Bring to the boil over a medium heat, turn the heat down slightly and cook for 8 minutes, stir occasionally. 

Ingredients:

Organic oats

Nutritional Info per 100g

Energy 367kcal
Fat 8.4g
  of which saturates 1.3g
Carbohydrate
56.1g
  of which sugars
1g
Fibre
9.1g
Protein
12.1g
Salt
0g

 

  • £1.79